Wellness
Surrey, BC, is a welcoming destination for those seeking rest, renewal, and a deeper connection to their well-being. With its mix of peaceful natural spaces, creative outlets, and restorative wellness activities, the city offers countless ways to unwind and recharge.
Spend the day relaxing in a tranquil spa, reconnect with nature on a forested trail, or explore calming practices like sound therapy and cold plunging. For those who find joy in creativity, Surrey’s art scene invites self-expression and mindful exploration.
Nourish your body with vibrant plant-based meals, or simply slow down and appreciate the beauty of the outdoors through birdwatching or a quiet walk. Whether you're visiting for a few hours or a full weekend, Surrey provides the perfect backdrop for relaxation, reflection, and personal renewal, making it an ideal escape for anyone looking to feel refreshed, inspired, and well.
Winter Wellness, Reimagined
This winter, discover a new kind of wellness escape in Surrey, BC — one that goes far beyond the spa. Here, wellness is found in the quiet rhythm of nature and the warmth of community. Begin your day with a stroll through Surrey’s crisp, forested trails and the largest collection of giant redwoods in Canada, where the air feels fresher and time slows down. Continue your journey at a peaceful countryside retreat, where a morning sauna and cold plunge awaken the senses and restore balance. Then, explore Surrey’s new Signature Experiences that celebrate connection and mindfulness — like Discover Sound Healing, a meditative sound journey, or Birds and Brews, where you’ll find calm in the company of local wildlife before gathering over a warm beverage and good conversation. By afternoon, indulge mindfully in Surrey’s vibrant culinary scene — from elegant wine experiences to the global flavours of the Surrey Spice Trail, where every bite is a celebration of culture and connection. Recognized by Food & Wine as one of Canada’s “Next Great Food Cities,” Surrey invites you to slow down, savour deeply, and reconnect with what truly restores you.
This is Winter Wellness, Reimagined.
    
Featured Experiences
- Wellness
 - Surrey, BC, is a fantastic destination for anyone looking to relax and recharge!
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- Tufted With Love
 - Discover the joy of rug-making at Tufted With Love, a cozy tufting studio nestled in Surrey’s Guildford neighbourhood.
 
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- Habitat Wellness
 - Escape the noise and recharge at Habitat Wellness, Surrey’s outdoor retreat for relaxation and renewal.
 
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- Healing Sounds Studio
 - Healing Sounds Studio is a sanctuary for connection, transformation, and deep healing—both indoors and in nature.
 
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- Kris Cu Photography
 - Kris Cu is a talented photographer and local birder based in Surrey, BC.
 
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- Nara Head Spa
 - Nara Head Spa offers a luxurious journey into Japanese scalp and hair care, blending advanced techniques with serene relaxation.
 
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- Honeybees 101
 - Step into the sweetly fascinating world of honeybees with the Honeybee Centre Your visit begins with a buzz-worthy intro to honeybees—a…
 
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- Spice of Life - Surrey Spice Trail
 - Embark on a fun and flavourful food tour along Surrey’s Spice Trail Joing the “Spice of Life” experience and savour your…
 
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- Create-It Emporium
 - If you’re in the mood for some hands-on fun, then take the kids to Create-It Emporium.
 
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- The Salt Chuck Sauna & Spa
 - Salt Chuck Sauna and Spa is an unexpected and invigorating experience grounded in relaxation and renewal.
 
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- Sueno Spa
 - Sueño Spa is a cozy wellness-focused mini Spa housed inside the Sheraton Vancouver Guildford Hotel, which offers revitalizing treatments ranging…
 
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- Casbah Day Spa
 - This South Surrey spa is all about relaxation from the moment you enter.
 
 
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Related Stories
Winter Walks
Sure, it can be tempting to snuggle up with a blanket and a piping hot cup of tea and spend these winter days indoors. But Surrey’s parks are patiently waiting to keep your adventurous spirit alive
Hello Herbivores
It can be tough sometimes to find vegetarian and vegan dishes. Whether it be for health concerns, environmental support, or personal wellness, finding this fare is becoming increasingly important and pertinent to those who look for it. Not to fear, Surrey has you covered when it comes to healthy and easy vegan and vegetarian meals.
Everyday is Forest Day in Surrey
It’s easy being green. Especially when, no matter, where you are in Surrey, you’re never far from an expansive network of green spaces, urban forests, gardens and parks. Did you know that forests are home to about 80% of the world’s terrestrial biodiversity, with more than 60,000 tree species?
Natural Stress Relief in Surrey
Did you know that spending a little time surrounded by trees is actually proven to help lower blood pressure and heart rates? The phenomenon is called forest bathing, and it’s a Japanese practice of simply being among trees.
Gardens galore in Surrey, BC!
Blooms, blooms, everywhere, there are so many sights to see! While Surrey receives less rain than other nearby communities, the spring rains ensure Surrey’s beautiful gardens are a lush and lovely escape! Find a quiet corner, sit back, and soak in the garden vibes in Surrey.
Birding in Surrey
If you’ve got a soft spot for our furry and winged friends, Surrey is most certainly the city for you! Surrey’s vast landscapes, an abundance of parks, and waterways make for great bird-watching. Did you know that over 200 species of birds call Surrey their home at one time or another throughout the year?
Explore the list below to connect with related businesses and experiences. 
Use the filters to refine your search within the current category or visit the business directory map to explore all experiences.
Wellness Partner List
- Related Terms:
 
- Casbah Day Spa
 - This South Surrey spa is all about relaxation from the moment you enter.
 - Visit Website
 - Create-It Emporium
 - If you’re in the mood for some hands-on fun, then take the kids to Create-It Emporium.
 - Visit Website
 - Floathouse Surrey
 - Float House Surrey offers a unique escape from the everyday.
 - Visit Website
 - Habitat Wellness
 - Escape the noise and recharge at Habitat Wellness, Surrey’s outdoor retreat for relaxation and renewal.
 - Visit Website
 - Healing Sounds Studio
 - Healing Sounds Studio is a sanctuary for connection, transformation, and deep healing—both indoors and in nature.
 - Visit Website
 - Honeybees 101
 - Step into the sweetly fascinating world of honeybees with the Honeybee Centre
Your visit begins with a buzz-worthy intro to honeybees—a… - Visit Website
 - Kris Cu Photography
 - Kris Cu is a talented photographer and local birder based in Surrey, BC.
 - Visit Website
 - Nara Head Spa
 - Nara Head Spa offers a luxurious journey into Japanese scalp and hair care, blending advanced techniques with serene relaxation.
 - Visit Website
 - Spice of Life - Surrey Spice Trail
 - Embark on a fun and flavourful food tour along Surrey’s Spice Trail
Joing the “Spice of Life” experience and savour your… - Visit Website
 - Sueno Spa
 - Sueño Spa is a cozy wellness-focused mini Spa housed inside the Sheraton Vancouver Guildford Hotel, which offers revitalizing treatments ranging…
 - Visit Website
 - Surrey Art Gallery
 - The renowned Surrey Art Gallery is the second largest public art gallery in Metro Vancouver and plays host to local…
 - Visit Website
 - The Salt Chuck Sauna & Spa
 - Salt Chuck Sauna and Spa is an unexpected and invigorating experience grounded in relaxation and renewal.
 - Visit Website
 - Tufted With Love
 - Discover the joy of rug-making at Tufted With Love, a cozy tufting studio nestled in Surrey’s Guildford neighbourhood.
 - Visit Website
 
Visitor Services & Travel Info
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Land Acknowledgement
We respectfully acknowledge that the lands on which we work, play and learn, are on the unceded shared territories of the Coast Salish Peoples, including the SEMYOME (Semiahmoo), q̓ic̓əy̓ (Katzie), q̓ʷɑ:n̓ƛ̓ən̓ (Kwantlen), kʷikʷəƛ̓əm (Kwikwetlem), qiqéyt (Qayqayt) and sc̓əwaθən məsteyəxʷ (Tsawwassen) First Nations.
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